Best Exercise Equipment for Weight Loss: Precor 240i

Sherwin Garcia

June 13, 2021

Undoubtedly, the Precor 240i StretchTrainer is one of the best exercise equipment for weight loss on the market in terms of popularity. But is it worth getting one? How does it compare to somewhat identical home gym equipment, such as the LifeSpan SP1000, for instance? 

Read on as we look at how you can use the Precor 240i to improve movement and flexibility in your muscles and joints. By the end of this review, you’ll know exactly why it’s widely accepted as the premier device to use in your stretch workout, whether you’re focusing on your back, arms, legs, or shoulders.

Review Summary

Overall Review Rating            ⭐⭐⭐⭐

The Precor 240i StretchTrainer is a widely popular piece of gym equipment you can use for deep muscle stretching at home, and it’s easy to see why. It ensures that you remain comfortable throughout your workout while leaving room to improve your flexibility further, thanks to the ergonomically correct stretching positions it allows. 

The placard it comes with is also a convenient guide when choosing the stretch exercise that best fits you or updating your current stretching routine. 

Although the price tag of the Precor 240i is a bit higher than other full-body stretch machines, it’s well-justified, in my opinion, as you’re getting peace of mind, among other things, in return. I mentioned peace of mind since Precor’s customer service is impeccable, and the majority of review ratings on Amazon are positive. 

Its warranty coverage is also one of the best that I’ve encountered for a stretching machine. Such protection is a testament to the kind of build quality you can expect from Precor. 

Product Specifications

  • Product weight: 60 lbs
  • Dimensions: 52″L x 28″W x 36″H
  • Warranty: 5 years for the frame
  • Cushioned seat and knee pads 
  • Attached placard shows the best stretch positions 
  • Coated handlebars for easier, more comfortable grip
  • Wrist straps for improved stretch control and added safety 
  • Compact footprint allows for easier storage when not in use
  • Eight core stretch exercises that target your lower and upper back, glutes and hips, shoulders, quadriceps, and inner thighs.

Pros and Cons

✔️ Sturdy frame that’s built to last
✔️ Relieves lower back pain
✔️ Improves flexibility
✔️ Doesn’t take long to assemble
✔️ Precor provides excellent customer service
✔️ Allows deep stretching for your back and hips
✔️ Easier to use than most commercial gym machines
✔️ Made of similar high-quality design found in most health clubs

❌ More costly than most full-body stretch machines 

Check Pricing on Amazon

Product Features

The primary features of the best exercise equipment for weight loss that you want to pay attention to include:

Ease of Assembly

The most apparent reason why you’ll be inclined to purchase the Precor 240i is its quality. But, of course, we’re not just referring to the build quality of the equipment itself, but also the overall customer service and how clear its assembly instructions are. 

While most stretching machines usually come with unclear instructions and confusing diagrams, the user manual of the Precor 240i explains everything you need to know, from how to use the wrist straps to assembling the equipment itself. 

Every step of the assembly process isn’t just clearly written but is also accompanied by a full-color image. There’s also a quick-reference parts checklist at the beginning of the manual that you may refer to if you want to ensure that you have all the parts needed before getting started. 

If you require assistance, Precor provides a professional assembly service, but the timescale involved may not be ideal. At its peak, the average waiting time before assembly service becomes available is around 3.5 weeks.

The Precor 240i StretchTrainer in use:

Ergonomic Design

The Precor 240i features a broad base and steel frame to provide you the confidence you need to perform deep stretches and help improve your flexibility. It also has secure wrist straps attached to the base of the handles. 

These features make the Precor 240i a naturally safe piece of stretching equipment to use. Its pivoting seat is all it takes for you to experience a deep stretch in your back and shoulders. You also have the option to fold the seat out of the way to gain additional space for standing stretches for your quads. 

Unfortunately, the Precor 240i doesn’t have a removable calf board, limiting your options for calf stretches. In this instance, the Nitrofit Limber Pro is a better option, especially if you run a lot and need to stretch your calves after an intense workout. It’s one of the few full-body stretching machines that features an adjustable calf stretch station.

Comfort While Stretching

Just like most stretch equipment, the Precor 240i comes with a padded seat and back support. They help ensure that you remain supported and comfortable throughout your routine.        

Since most of your workouts comprise seated stretches, you no longer have to lie on a floor mat and rely on different resistance bands to stretch your muscles. Instead, with this device, you only need to position yourself on the seat and utilize your body weight to regulate the duration and intensity of every stretch you’ll perform.

Exercise Options

If you’re new to using stretch machines, you might be wondering how to stretch correctly using the Precor 240i. 

Other equipment, such as leg stretch machines, is pretty straightforward regarding how you use them. All you need to do is position yourself on the seat with your legs on the pads, then turn the handle or steering control until you achieve your desired stretch position. 

However, stretch machines like the Precor 240i provide you an entirely different stretching experience. While isolating individual muscles remains an option, you’re no longer limited to stretching just your inner thighs and hamstrings. Instead, you only need to follow the instructions found on the user manual or the placard mounted on the handlebars to ensure you’re stretching your major muscle groups effectively.

The muscle groups you can target by each stretch using the Precor 240i include: 

✔️ Lower Back
✔️ Inner Thighs & Groin
✔️ Hamstrings
✔️ Upper Back
✔️ Gluteals
✔️ Hips, Legs, & Back
✔️ Shoulders
✔️ Quadriceps 

Included in the package is a complete list of Static and Active stretching guidelines you can perform at home. Static stretches are held for 30 seconds, while active ones are executed in 1-2 sets of 5-10 repetitions that last 1-2 seconds each. 


The Precor 240i comes with the following warranties: 

  • 5 years on the frame 
  • 2 years on the parts
  • 90 days on the upholstery


The only thing that is likely to keep you from purchasing the Precor 240i is its price. Of course, you can argue that you can execute and complete your stretching routines on an exercise mat without the need for such a sophisticated yet pricey piece of equipment. But with the versatility and excellent guidance it offers for an entire range of stretches, you can’t go wrong with this device. 

Overall, we highly recommend the Precor 240i, especially if you’re looking for the best exercise equipment for weight loss as an alternative to stretching on exercise mats, with stretch positions suitable for all age groups that you can perform while seated or standing. 

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Sherwin is one of the resident bloggers of BodyTrends who writes mainly about diet, exercise, and other topics in the health and wellness niche. His journey as a wellbeing advocate started way back in secondary school when he got cut from the varsity team due to conditioning concerns. While he didn’t realize his dreams of becoming a professional athlete a decade later, he’s able to improve his fitness constantly by adhering to nutrition and other personal care programs. Through writing, he wants to inspire others to lead a healthier lifestyle as we usher in the post-pandemic era.

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