Juice Cleansing
Why Have a 3-Day Gut Cleanse Before Christmas Dinner

Why Have a 3-Day Gut Cleanse Before Christmas Dinner

Gut health is very important for several reasons. For one thing, it helps the good microbes in your system keep you physically and mentally healthy. It also enables your digestive tracts to process food more easily, giving you more nutrients in the process. And best of all, it will help you maintain optimal weight and avoid obesity. So before sitting down for this year’s Christmas dinner, you’d better do your intestines a favor and have a 3-day gut cleanse first.

Healthy Thanksgiving Cocktails to Make and Enjoy

Healthy Thanksgiving Cocktails to Make and Enjoy

Thanksgiving is a day reserved for celebrating one’s blessings for the year, spending quality time with your family, and eating through a ton of scrumptious meals. To make sure you don’t choke on all that food, you need to wash it down with a good, healthy drink. So better add a clean juice menu on your Thanksgiving dinner, and try to include the alcohol-free cocktails below.

Great Red Cabbage Juice Recipes to Make

Great Red Cabbage Juice Recipes to Make

If you find yourself in need of a refreshing drink, then best try red cabbage juice. Earthy, vibrant, well-balanced, this beverage tastes quite amazing, especially if you make it with a great blender. And since it comes loaded with vitamins and minerals, it will bring you a ton of impressive health benefits. Below are a couple of red cabbage juice recipes to try out. Also included are a few juicing tips, as well as a list of benefits red cabbage juice offers.

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