Stretching is one of the fundamental aspects of a solid fitness routine. Without it, you run the risk of injuries, having bad posture, and a diminished sense of well-being. No wonder stretching for middle back pain relief is as effective as ever.
For some, stretching can get a bit dull and tedious to perform regularly. Fortunately, exercise machines like the Nitrofit Limber Pro are available to make it way better and a lot more fun. Apart from providing variety, it also presents itself as a solution to your everyday stretch regimen.
In this review, we’re going to uncover why having one of these devices at home can make stretching way more convenient so that you can perform it with more frequency.
Finally, we’ll also find out how this stretch machine from Medvibe compares to the Precor 240i and determine which design is more suitable to support your active lifestyle.
Overall Review Rating ⭐⭐⭐⭐
Although the cushioning and warranty coverage of the Nitrofit Limber Pro isn’t as great as that of the Precor 240i’s, it’s still undoubtedly a quality stretch machine.
For a significantly lower price (usually around $300 less than its Precor counterpart), you’re getting a quality stretch machine with a removable calf board that allows you to perform a greater number of stretching exercises for your calves.
Even though it’s one of the most affordable full-body stretch machines you can find on the market, the Nitrofit Limber Pro has no shortage of excellent reviews from its satisfied users. They’re also raving about the customer service from Medvibe, which is no small feat in itself, making the adjustable seat an added value for your money.
So whether you’re someone who wants progress from a splits/leg stretch machine or just about to get started with stretching for middle back pain at home, you can’t go wrong with the Nitrofit Limber Pro.
- Product Weight: 59 lbs (27kg)
- Supports up to 300 lbs (136kg)
- Dimensions: with calf board 65.5 in x 22.4 in x 38.5 in (166 cm x 58 cm x 98 cm
without calf board 166 cm x 58 cm x 98 cm (128 cm x 58 cm x 98 cm)
- Safety Wrist Straps
- Removable calf board
- Integrated Wheels
- Manual with full-color exercise diagram
- Integrated wheels for easy storage
- Adjustable seat that fits users of varying sizes
- Calf stretch station with support bars and a removable board
- Quick reference display guide complete with nine illustrated exercise positions
Pros and Cons
✔️ Low-cost full-body stretch machine
✔️ Effective in lower back pain relief
✔️ More affordable than the Precor 240i
✔️ Excellent stability, thanks to its long base frame
✔️ Adjustable seat that you can customize to your body size
✔️ Great for loosening tight muscles and regaining mobility post-surgery
✔️ Enables you to perform a broad range of deep muscle stretches
✔️ Easy to assemble with a robust and solid frame that supports taller users (6’4”+)
❌ Lesser cushioning on the seat and back support pads compared to the Precor 240i StretchTrainerCheck Pricing on Amazon
Alongside the LifeSpan SP1000 and Precor 240i StretchTrainer, the Nitrofit Limber Pro is one of the few full-body stretch machines available on the market.
What sets it apart from other full-body stretchers is the removable calf stretch board it comes with, which you can set at any of three incline angles. The steeper the gradient, the more ankle flexion you’ll have, which further increases the intensity of your stretch.
What sets it apart from other full-body stretchers in terms of design is the removable calf stretch board it comes with, which you can set at any of three incline angles. The steeper the gradient, the more ankle flexion you’ll have, which further increases the intensity of your stretch.
Aside from the calf board, the Limber Pro has a pivoting seat design that allows you to perform deeper stretches for your back muscles. To make room for quad and hamstring stretches, you may also fold this seat out of the way.
Another notable feature is the 300 lb. weight capacity, made possible by the Limber Pro’s sturdy steel frame. Most split machines and leg stretchers only support a maximum of 250 lbs, so this is another significant improvement.
Safety Features & Stretch Exercises
Except for the TotalStretch TS200, the ergonomic shape of the Limber Pro’s handles is identical to what we see in other stretch trainers. Although the TS200 has more extensive grip settings, the Nitrofit Limber Pro is usually available at a lesser price.
For added comfort, foam padding has been added to the seat cushion and back support. In addition, you also get coated handles that offer a softer, non-slip grip. Like most full-body stretch machines, the Limber Pro has safety wrist straps on its handle, which is a critical safety feature for unaided stretch work.
Finally, another feature worth mentioning is the placard fastened to the handles. Here, you can find illustrations of eight different stretch exercises. It’s a handy reference guide to the best stretch positions for your lower back, shoulders, quadriceps, hips, and glutes.
The Limber Pro’s extensive range of stretching for middle back pain options makes it a fantastic choice for anyone who wants to stay flexible. Whether it’s to support an active lifestyle, rest aching muscles after a workout session, or relax tight muscles and reduce stress on ligaments and tendons.
The NitroFit Limber Pro Stretch Machine in action:
Ease of Assembly
Medvibe has done a fantastic job of coming up with a high-quality instruction manual that’s easy to understand.
The assembly instructions of the Limber Pro are a comprehensive step-by-step guide. They include clearly written explanations, complete with diagrams and numbered parts.
In total, its user manual consists of 11 steps, including one for fastening the safety wrist straps to the handlebar. You can even find a table containing the recommended seat placement settings. You will find applicable settings for users ranging in height from 5’0″ to 6’0″.
Regularly stretching your muscles helps relieve stress, boost blood flow, and improve your flexibility. However, to reap the maximum health benefits, it’s necessary to alternate between various seated stretch positions.
It’s a good thing that the Nitrofit Limber Pro is one of the best stretch machines on the market when it comes to workout guides. You can count on the instructional display attached to the handlebars to walk you through the most effective full-body stretch routines. This reference is in addition to the ten full-color photos found in the user manual. It includes stretches for the upper back, shoulders, hamstrings, hips, inner thighs, glutes, quads, and calves.
Finally, there’s also a section on how to warm up before stretching for optimized stretch performance and minimize the risk of injury.
The Nitrofit Limber Pro is an excellent device you can utilize in stretching for middle back pain. In addition, you can count on it to increase blood flow and improve your balance as well as posture.
You can indeed find other stretch machines with their set of perks. However, the Limber Pro doesn’t just match the ideals of an all-in-one stretch machine. It comes at an affordable price too.Check Pricing on Amazon