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3-day Juice Cleanse Recipes (with Benefits & Tips)

3-day Juice Cleanse Recipes (with Benefits & Tips)

A great way to kickstart your juice cleanse regimen is to write down your daily schedule so you can diligently stick to it without any confusion. Below is a proposed 3-day cleanse schedule: 

8:00 am (or right after you wake up): Morning Kickstart Juice 
9:00 am: Golden Green Juice
11:00 am: Mean Green Machine Juice
1:00 pm (or around lunchtime): Classic Beet Juice
3:00 pm: Mean Green Machine Juice
5:00 pm (or around dinner time): Carrot Juice Blend
7:00 pm: Repeat with any juice of your choice
9:00 pm (or before bed): Tea or Warm Lemon Water 

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