Top Yoga Mats for Every Exercise in 2021: Review and Buyers Guide

by | Jul 16, 2021 | Fitness Products, Health and Wellness

Our Top Picks 

Top Yoga Mats 2021

Best Value for its Price: Gaiam Premium Print Yoga Mat
This affordable and lightweight yoga mat has sufficient traction so that you can stay grounded during your home and studio sessions. 

Best for Hot Yoga: Jade Yoga Harmony Yoga Mat
Sweat is no match for this mat’s traction, excellent absorption, and grip, which work to support your every hot yoga session.

Best No-Slip Grip: IUGA Pro Non-Slip Yoga Mat
Its textured bottom clings to any surface, while its top layer provides exceptional traction for a slip-free yoga sesh.

Best for Carpet: Manduka Pro
If carpet is your preferred yoga surface, this mat performs better on soft-textured surfaces than others, thanks to its distinctive dot pattern. 

Best for Travel:  Manduka eKO Superlite Yoga Travel Mat
This portable yoga mat folds neatly into your suitcase and weighs only 2.2 pounds, allowing you to keep your flow everywhere you travel.

Best for Beginners: Liforme Original Yoga Mat
As a beginner yogi, you can easily keep track and perfect your form through this mat’s distinct markers that guide your movements and poses. 

Best Eco-Friendly: Yoloha Aura Cork Yoga Mat
The cork material of this yoga mat is 100% vegan and free of PVC and latex, making it an eco-friendly resource that naturally provides traction. 

Best Cushioned:  BalanceFrom GoYoga All-Purpose Yoga Mat
This yoga mat’s dual-sided, nonslip surfaces ensure a secure, balanced workout while protecting your joints from hard flooring.

The Rundown

A quality yoga mat is essential for keeping you safe and grounded as you go through your daily yoga and stretching poses and even when working out at the gym. When it comes to yoga mats, bringing your own is always a great idea.

While yoga mats appear to serve the same purpose, each is specifically designed to meet individual needs, preferences, and workouts. By finding a yoga mat that fits your build, style, and requirements, you’re essentially setting yourself up for success.

Here’s a rundown of the best yoga mats on the market today: 

Best Value for its Price: Gaiam Premium Print Yoga Mat 


Product Specifications: Thickness: 6 mm | Material: PVC | Size: 68 x 24 in | Weight: 3.4 lbs | Style: Closed-cell



Affordable Chemical smell is apparent prior to first wash
Lightweight yet durable Slippery before first wash 
Available in fun patterns and colors


This yoga mat is lightweight and durable, with 6-millimeter-thick padding, making it an excellent choice for both home and studio practice. The sticky, textured, non-slip surface provides exceptional traction that helps keep you grounded and focused. It also has sufficient padding and cushioning to keep your joints safe.  Made of high-quality PVC, you’re getting a yoga mat that’s latex-free and is made without the top six most hazardous phthalates: DEHP, DBP, BBP, DINP, DIDP, and DNOP.

You’ll love its 68 x 24-inch dimensions and the various colors and prints it goes with, from cherry blossoms to a printed mountain range design, and is ideal for those who love boho themes.

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Best for Hot Yoga: Jade Yoga Harmony Yoga Mat 


Product Specifications: Thickness: 4.7 mm | Material: Naturally-sourced tree rubber | Size: 68 x 24 in | Weight: 5 lbs | Style: Open-cell

Offers ample traction, perfect for sweaty workouts Needs to be cleaned after every use
Made from natural materials Not as durable as other options 
More than enough cushioning


Due to its stellar traction and stability, the Jade Yoga Harmony Yoga Mat is one of the best hot yoga mats on the market. This mat is incredibly absorbent, allowing you to maintain your footing as your workout begins to heat up. Further, since it’s specifically designed for working out in the heat, its grip on the floor increases with sweat and movement.

It’s an open-cell mat, which means it’s porous and made from naturally sourced tree rubber. It provides excellent support for your knees and elbows while working out, thanks to its 4.7-millimeter-thick cushioning. Finally, it’s also easy to clean and maintain using mild soap and water. The 5-pound mat comes in virtually every color of the rainbow. 

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Best No-Slip Grip:  IUGA Pro Non-Slip Yoga Mat  

Product Specifications: Thickness: 5 mm | Material: Sustainably harvested tree rubber | Size: 72 x 26 in | Weight: 2.5 lbs | Style: Closed-cell


Doesn’t give off any harsh odor or chemical smell  Edges remain curled even after unrolling 
Reliable nonslip surface Stains more easily than other available options
Easy enough to tote around 


While most rubber yoga mats are inconvenient to transport, the IUGA Pro mat is only 2.5 pounds while still providing a 5-millimeter-thick cushioning. This eco-friendly yoga mat is made from sustainably sourced tree rubber, is PVC-free and latex-free, and doesn’t have the nasty chemical odor that many other mats do.

The polyurethane top layer of the mat provides exceptional traction and grip, as well as sweat absorption, for a slip-free yoga session. Meanwhile, its textured bottom adheres to any surface, keeping you safe and secured. 

The IUGA Pro Non-Slip Yoga Mat also comes with a carrying strap and is available in five classic and fun colors.

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Best for Carpet:  Manduka Pro 

Product Specifications: Thickness: 6 mm | Material: PVC | Size: 71 x 26 in and 85 x 26 in | Weight: 7.5 lbs and 9.5 lbs | Style: Closed-cell 

Inclusive of lifetime warranty Becomes slippery when wet
Sticky surface that offers extra grip  Heavier than other available options 
Comes in an extra-long size 


While carpet is not ideal for yoga since it can cause instability and slippage, some mats outperform others on this surface. The Manduka PRO Yoga and Pilates Mat has one of the most grippy surfaces around and works great on carpet.

The latex-free PVC mat is constructed using high-quality materials that don’t peel, flake, or fade without harmful chemicals, dyes, and phthalates. It allows a sturdy and sticky grip that enables smooth transitions between poses. Further, its closed-cell exterior prevents sweat and germs from entering. Thanks to its extra-long design, this yoga mat can accommodate people up to 7 feet tall.

The mat is available in various colors and two different lengths – 71 inches and 85 inches. Its 6-millimeter thickness delivers the right blend of support, cushioning, and stability. As a bonus, it also comes with a lifetime warranty.

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Best for Travel: Manduka eKO Superlite Yoga Travel Mat 

Product Specifications: Thickness: 1.5 mm | Material: Eco-friendly rubber | Size: 71 x 24 in | Weight: 2.2 lbs | Style: Open-cell 

Perfectly portable  Gives off a strong rubber smell 
Made with natural materials  Insufficient cushioning compared with other options
Dependable, grippy surface


This lightweight, portable yoga mat weighs only 2.2 pounds and folds up as small as a laptop or a pair of jeans. It has a gripping, non-slip surface with a dimpled design. Since it’s thinner, it can be used independently or as a hygienic topper on top of a thicker, communal mat at home or your local gym.

It’s made from excellent quality, eco-friendly natural rubber that’s biodegradable and manufactured in a zero-waste facility. The mat is also 99% latex-free and made without PVC, toxic plasticizers, and harmful dyes. The mat is available in various patterns and colors as well.

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Best for Beginners: Liforme Original Yoga Mat

Product Specifications: Thickness: 4.2 mm | Material: Natural rubber and eco-polyurethane | Size: 72.8 x 26.7 in | Weight: 5.5 lbs | Style: Closed-cell  

Larger in size than most yoga mats Top layer wrinkles after some time
Eco-friendly design  Stains easily
Excellent for sweatier yoga sessions


The Liforme Yoga Mat is a multi-purpose mat manufactured from eco-friendly materials. The mat features Liforme’s trademark AlignForMe system, which functions as a navigational tool, utilizing markers to help yogis of all sizes adopt optimum form when striking a pose during exercise. It’s the ideal yoga mat for beginners mainly because of these features.

It has a larger surface area than other yoga mats, allowing you to stretch out and move freely. Also, the polyurethane top layer is highly effective at absorbing sweat and moisture, ensuring that the mat maintains its sticky grip no matter how much you perspire.

Liforme’s Original Yoga Mat is made entirely of sustainable and biodegradable materials, including a natural rubber base and an eco-polyurethane top layer. 

It weighs 5.5 pounds and is available in a variety of colors. Finally, you’ll also receive a complimentary yoga mat with every purchase.

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Best Eco-Friendly: Yoloha Aura Cork Yoga Mat

Product Specifications: Thickness: 6 mm | Material: Fine-grain cork and foam | Size: 72 x 26 in and 80 x 26 in | Weight: 2.8 lbs | Style: Closed-cell 

Dries quickly Slippery when dry
Portable and Lightweight Cork grain is likely to shed
Naturally anti-microbial 


Cork is an environmentally friendly, renewable resource that’s harvested by hand every nine years from the outer bark of the cork oak tree. This yoga mat has a smooth, fine-grain cork top from this tree, as well as a foam bottom. Cork has a naturally non-slip surface, ensuring excellent traction and grip. It also has antimicrobial qualities that help eliminate bacteria while making every cleanup effort a breeze. On the other hand, the closed-cell foam bottom of the mat doesn’t collect moisture or absorb odor.

This 6-millimeter-thick mat provides support and cushioning without surrendering an inch of balance and stability. When rolled up, it weighs only 2.8 pounds and has a 5.5-inch diameter. In addition, the mat is entirely vegan and free of PVC, latex, and plasticizers.

Protip: Cork becomes more grippy when wet. To supercharge the level of traction, sprinkle water on the mat where you position your hands and feet.  

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Best Cushioned: BalanceFrom GoYoga All-Purpose Yoga Mat 

Product Specifications: Thickness: 0.5 in | Material: High-density foam | Size: 71 x 24 in | Weight: 1.8 lbs | Style: Closed-cell

Versatile  Foam imprints and stretches form over time
Ample cushioning for sensitive joints Not as stable as other options
Super lightweight 


If you prefer to double up on yoga mats for extra cushioning, you need to try this mat by BalanceFrom. It’s made of high-density foam material that safely protects and cushions the spine, hips, knees, and other joints while you work out.

This half-inch-thick premium mat is suitable for a variety of activities apart from yoga. It’s also relatively light and portable. The mat’s dual-sided nonslip surfaces ensure a safe, balanced workout while protecting your joints from the hard flooring. It’s also moisture-resistant, so sweat only beads up and doesn’t leak in.

You’ll be happy to know that it’s easy to clean using only soap and water. For easier transport, BalanceFrom yoga mats also come with an adjustable strap. 

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Key Takeaways

A yoga mat should be comfortable and supportive, have enough grip to keep you from slipping, and is easy to clean and carry around (whether from home to the park or back to in-person classes at your beloved gym or studio).

One thing’s for sure, you don’t have to spend a lot to get started with yoga: our budget pick is less than half the price of the other available options and has held up surprisingly well in long-term testing. Apart from our travel mat pick rolls up to fit neatly in a suitcase, we also have all-rubber, non-rubber, and latex-free mat recommendations.

It’s worth noting that all of the yoga mats we’ve featured here have at least 100 reviews and a 4-star rating based on consumer feedback. Amazon fulfills every single product. Therefore, it’s a guarantee that Amazon, not a third-party seller, will manage customer service issues and product returns if something isn’t to your liking.

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